Silent Killer In Our Big 'O'?

No Cholesterol Is Far More Dangerous Than Cholesterol...

YES! According to research, Trans Fatty Acid pose a greater risk than Cholesterol because it can turn into plague. The plague will accumulate in between our artery wall over a period of time.

These plague are not removable by any means or drugs and it is a time bomb. When the plague increase in volume, it will narrow the blood passage way by pushing the artery wall from all sides.

When our arteries are hardened and for some reasons it rupture, we will be in for a hard time. Stroke and heart attack sets in.

The only remedy known is to consume Omega-3 on a daily basis to make our arteries flexible. Other properties of it are to make our heart stronger and reduce LDL (Bad Cholesterol) in our blood streams. The HDL actually 'sucks' away the LDL in the blood path and cleanse blood passage the natural way.

However, our diet doesn't help till the Goverment put a stop to fast food outlet. Read more here

Is Money To Be Found By Reviewing?

Some Pocket Money To Be Made From Blogging

There is this site Review Me that pays you when you are appointed to review on specific products and websites.

You need to have some criteria in order to be appointed, the guidelines can be found Here.

It works hand in hand with Bloggers who wish to speak their mind just like what you normally do in forums.

As for Products and Sites owner, You can have your Products and Sites review by the Experts in their respective field in the most competitive and efficient way in the shortest time.

Try it out and it actually benefits both sides.

What Not To Do After A Meal?

8 Important Actions we Must Not Do immediately After a Meal

* Do Not Smoke: Smoking after a meal increases the chances of Cancer by 10 fold according to Researches conducted by UCLA.

* Do not Eat Fruits: Consuming fruits after a meal will bloat the stomach. It is advisable to consume the fruits before the meal.

* Do not drink tea: Tea is normally in an acidic form. It will react and harden the protein that we consume.

* Do not drink too much liquid: It include water and juices. Hydrochloric Acid released in the stomach are critical to our digestion. We do not want to dilute the 'Stomach Juice' to reduce it's efficiency and let undigested food to stay in our stomach for too long.

* Do not Loosen your belt: Loosening the belt will in fact risk entangling our intestine.

* Do not Bath: Bathing will increase blood circulation to our limbs and therefore reduces the circulation to our digestive system.

* Do not walk too much: This is contrary to most believes but it is true. Walking will in fact make our absorption system in our intestine less efficient.

* Do not sleep: Sleeping will slow our metabolism. The food will remain in our digestive system for far too long thus will eventually bloat and risk infection to the intestine and stomach.